During a recent focus group session, users shared the following insights
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Hi,
I’m incredibly grateful to Dr. Hicks and Loop Well for providing a State-certified learning curriculum that helped me become a licensed Prevention Specialist. Loop Well also gave me the opportunity to gain valuable clinical experience as a Crisis Case Worker, where I was involved in Crisis Assessment, Case Management, and Safety Planning.
I’m excited to share that I’ve been accepted into medical school, Class of 2029! I’d also like to highlight two mental health techniques from Loop Well that I recommend to all pre-health students:
Thank you again, Dr. Hicks and Loop Well, for guiding me on this journey.
Aayush
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I'm profoundly enjoying my experience, and I have Dr Hicks to thank for this. Not only am I expanding my education as a professional, I'm advancing my emotional self and moving past my own wounds resurfacing
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The LW exercises helped me to think about the person I am and, the person I want to become. If we want the world to be better and Conditions to change it starts with each of us. Working together in our society is the way to bring about GOOD changes. We must care about issues that affect all people in the world and focus on what we can do to reach desired results. But to start the process we need to know ourselves first before we can begin the journey. LW exercises have given me insight in the right direction. These thoughtful exercises can be used throughout my life.
The Loopwell exercises were very informative, leading to in depth self analysis and reflection as well as inspiring change for the future!
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Dr. Hicks is such a great source of wisdom and support. She is genuinely interested in helping individuals (and communities) develop/grow, and I am honored to know her. I am so happy that I signed up for and completed the Pre-Health / Substance Abuse Counselor-In-Training and look forward to continue my growth journey. Thanks Doc!
Loop Well has helped me so much by giving me their knowledge, wisdom, and their heart. I will recommend this program to anyone and everyone, and I have. Keep changing lives.
Dr. Hicks creates an inviting and motivating environment through his Loop Well website. The tone is warm and supportive, making it clear that she genuinely cares about the success and well-being of her students. Overall, Dr. Hicks' website is a fantastic resource for anyone looking to enhance their knowledge and involvement in the community. It reflects her hard work and dedication, and I am grateful for the inspiration she provides. Thank you, Dr. Hicks, for all that you do!
I want to start by saying at this point in my life these exercises have helped me so much. They all have really resonated with me and am grateful for them while on my healing journey. Ì found this exercise to be particularly helpful. I have a problem saying no Especially to people love. I almost always think of other people's thoughts, feelings, emotions, and best interests above my own. I am Just now realizing the toll that has taken on my own self. But I am learning. Setting boundaries for myself and learning that boundaries are for me and not for them has been helping me navigate this new "no” chapter. I will take this exercise and use it as a tool to help me develop myself and my boundaries.
Loop Well exercises are, very insightful and helpful. I tend to already use in my daily life. It seems easier to be positive. When you’re in a negative space in your head it is difficult to Pull yourself out. It is very beneficial in those moments. I liked the idea of making my own video. I have used the app called "I AM" that sends me positive affirmations daily but the video I create in my voice, and what I believe to be true about myself rather than an automated messaging of pre-package words. Also, recording myself in the power pose says lot of things because connected to how you feel about yourself. No doubt when you are getting ready in the morning or looking at yourself is helpful.
Comments
The ease of use as well as the repetition of the 9 techniques are helpful. People can get comfortable with practicing these skills are implement them in their daily lives.